Chicken and Vegetable Potpie

Fast food,

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Use low-fat milk, olive oil, and double the vegetables to give this rustic, down-home comfort food a healthy revamp. To save time on prep without sacrificing the crisp golden-brown exterior, use store-bought piecrust. Just unroll it, lay it over the oven-safe dish, vent, and bake.


Hands-On Time 35 minutes Total Time 1 hour, 10 minutes


Ingredients
1 pound boneless, skinless chicken breasts
1 tablespoon olive oil
2 onions, chopped
4 carrots, diced
3 tablespoons all-purpose flour
1/2 cup dry white wine
2 cups1 percent milk
1 10-ounce package frozen peas
1 tablespoon fresh thyme kosher salt and black pepper
1 9-inch store-bought piecrust, thawed if frozen

Directions

•     Heat oven to 400° F. Cook the chicken in a pot of simmering water until cooked through, 10 to 12 minutes; let cool, then shred.
•     Meanwhile, heat the oil in a saucepan over medium heat. Add the onions and carrots and cook, stirring, until they begin to soften, 6 to 8 minutes (do not let them darken). Sprinkle the flour over the vegetables and cook, stirring, for 1 minute.
•     Add the wine and cook until evaporated, about 5 minutes. Add the milk and simmer until the sauce thickens, 2 to 3 minutes. Stir in the chicken, peas, thyme, ¾ teaspoon salt, and ¼ teaspoon pepper. Transfer to a shallow 1½- to 2-quart baking dish.
•     Lay the crust on top, pressing to seal. Cut several vents in the crust. Place the pot pie on a baking sheet and bake until bubbling and the crust is golden, 30 to 35 minutes.